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If you’re anything like me, though, your plans for Lent feel a bit like New Year’s resolutions, and, sadly, often meet the same fate. Suddenly the 40 days have passed, and as we celebrate the tremendous joy of the Resurrection, we can’t help but feel some regret that we never followed through with our good intentions.
As holy an observance as Lent may be, it is still a man-made construction. There is no biblical directive to observe Lent, no commandment from God to give up chocolate for 40 days, and no teaching from Jesus to stay off the Internet to spend more time reading scripture. But the intended purposes of Lent are undeniably beneficial: using 40 days to set aside distractions, demonstrate penitence for the sins that sent Jesus to the cross, grow closer to God, and prepare our hearts to receive again the tremendous gift of God’s grace and mercy through the death and resurrection of Jesus Christ.
Lenten traditions seem to focus especially on fasting, prayer, charity/mercy, and reading the Scriptures. There is nothing on that list that needs to be left behind when Lent draws to a close! Rather than feeling that I’ve “lost my chance” to fulfill my Lenten resolutions, I am going to recognize ways to carry those practices and disciplines into my spiritual life for the rest of the year. Instead of spending just 40 days focusing on how to live more like Christ, allowing God to transform me into the image of His Son (2 Corinthians 3:18), I am going to make it a daily blessing for the rest of the year. Here are some ideas I’ve had, in case you would like to join me:
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FASTING
Some people observe some form of fasting during Lent,
following eating restrictions that are traditional to their denomination. Others “give up” something that they really
enjoy in order to develop self-discipline and share in the sacrificial nature
of Jesus’ life and death.
I know of several people who re-interpreted this idea of
“giving up,” and got rid of a bag of “stuff” each day—40 days, 40 bags of stuff
removed from their homes. The items were
donated, gifted, recycled, or trashed, as appropriate. Doing this on a daily basis for the whole
year may not be practical, but it is certainly worthwhile to set de-cluttering
goals each season. The activity helps us
in our effort to find our security not in things, but in God. And it helps to create a physical, and even
mental, space to concentrate on the non-material world. When we stop focusing on shopping and
bringing more things into our homes and our lives, we lose less time trying to
find places for our stuff and less energy keeping it cleaned and maintained,
and we open up all sorts of new opportunities to focus on the things of God and
all that He has created us to do and to be.
Another type of
“fasting” involves giving up a media-related habit: hours of watching television, checking out
Facebook, surfing the Internet, or texting.
Carrying this idea into the rest of the year might involve setting
limits for ourselves. It will be
different for every person: perhaps a “power down time” every evening well
before bed, a certain number of television programs in a given week, a time
limit on computer use or electronic games.
Once we determine our goals for limiting our media habits, we can decide
what limits will help us to reach those goals.
Perhaps one person is aiming for more quality time with her family, while
another seeks more opportunity to work on a hobby he enjoys, while yet another
individual wants a chance to start up a Scripture reading or prayer practice
(more on that soon!). When we decide how
much time we want and need to pursue such goals, we can figure out how to
reclaim it from the more mindless or pointless activities we’ve been pursuing.Source |
PRAYER
Keeping a gratitude journal can become a form of prayer. By taking time each day to notice, write
down, and thank God for the blessings we’ve encountered over the course of our
day, we begin to notice even more blessings, and live in a more positive frame
of mind. As we spend more time and
effort focusing on the good things, we
will take much less notice of those things that are not quite right. A gratitude journal can include the simple
pleasures in a day; natural wonders that we experience; ongoing blessings we
enjoy, such as health, family, work or home; events that stand out from the
day; or acts of kindness we encounter.
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CHARITY/MERCY
There is no reason to focus on the needs of others just 40
days out of the year! We can all benefit
from developing a more generous spirit every day of our lives. Sometimes during Lent, people will try to
write a note of encouragement or thanks every day for 40 days, or connect with
people in person, or by phone or letter (rather than by email or text). It may or may not be feasible to maintain
this as a daily practice, but it could certainly become a weekly or monthly
routine. It works much like the
gratitude journal; as we write letters of thanks, we discover more and more
things that we want to thank people for!
Some people engage in Random Acts of Kindness during Lent,
finding small, often anonymous, ways to bless people each day. Internet sites list all kinds of RAKs, like
leaving notes (“You are beautiful” or “God loves you!” for example) on the
mirrors of public bathrooms, or leaving change in vending machines, or paying
for the meal of the car in line behind you at the fast food window. Even easier are the acts of kindness that
show basic human decency and friendliness:
holding the door open for the person coming behind you, smiling as you
pass people in public hallways, meeting the eye of the check-out clerk as she
hands you your receipt, saying thank you when the server refills your water
glass at a restaurant. How did we get
away from treating one another with such basic decency? It’s a simple fix to get back to it in our
own little corner of the universe.
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READING SCRIPTURE
Some people begin a scripture reading practice, such as
reading one of the Gospels over the 40 days of Lent. This year, I read the Book of John, and
really benefitted from my leisurely but focused journey through that
Gospel. I tried a new practice, too,
marking up a Bible I had purchased from a store’s going-out-of-business
sale. I used different colored pens to
circle, underline, and box in words or phrases that stood out as
significant. It made me notice John’s
tremendous attention to time and place, to all the ways that Jesus was
identified during his earthly ministry, to all the “audiences” of Jesus’ words
and actions and the different ways they responded to him. I am planning to continue this Bible-marking
strategy as I carry my Bible reading beyond Lent.
Just like with prayer, there is no reason to wait for Lent
to develop a devotional practice that involves reading scripture. For our own good, we need to take time each
day to re-center our lives on Christ. A
devotional practice includes reading scripture and praying. It may also involve creating a Bible
reflection journal where we write down something important about what we have
read; listening to some form of Christian music; or meditating quietly.
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The ideas I have shared here are not a checklist that I
intend to hold myself to on a daily basis for the rest of the year. That approach is likely to leave me worn out,
frustrated, and even a little resentful.
Turning these blessings into regimented duties denies the freedom that
Christ promises to us through God’s Word.
Rather, I want to invite Christ to direct my life each day, to draw me
closer in relationship to Him, and to transform me more fully into the person
God has created me to be. Making space
for that relationship, maintaining it through prayer, understanding God’s will
through His scriptures, and reaching out to others with the same grace God
extends to me will make those things possible.
When we learn our
lessons from Lent, and carry the spirit of the practices into the rest of our
year, spiritual renewal becomes a daily blessing. After all, “God’s mercies are new every
morning” (Lamentations 3:23).
Hallelujah! Praise
God!
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Please visit The Practical Disciple for more ideas about HOW to encounter God and grow spiritually. On his site, John Arnold talks about some of the Lenten ideas I've included here, along with many others, as well as additional strategies for practical discipleship throughout the year.